
Meditation and mindfulness practice for couples
The benefits of meditation and mindfulness have been shown repeatedly in research. To tap those benefits as a couple, we have adopted a daily couples meditat…

The benefits of meditation and mindfulness have been shown repeatedly in research. To tap those benefits as a couple, we have adopted a daily couples meditat…

We read Come As you Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski and Nicholas Boulton. We read the revised and updated …

A couple contract (or relationship contract) is a contract that helps couples discuss and decide on key topics that affect the relationship, understand each …

We read and reviewed Stressaholic, 5 Steps to Transform Your Relationship with Stress by Heidi Hanna. The book promises to show how to win the war on stress …

We read and reviewed The Baby Decision How to Make The Most Important Choice of Your Life by Merle Bombardieri. The book promises to help couples take the ti…

We read and reviewed Thriving in Love and Money: 5 Game-Changing Insights about Your Relationship, Your Money, and Yourself. The book is written by Shaunti F…

We read Why Won't You Apologize: Healing Big Betrayals and Everyday Hurts by Harriet Lerner. The book is about the art and craft of apology and repair when y…

We read Couples That Work: How Dual Career Couples Can Thrive in Love and Work by Jennifer Petriglieri.

We read Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want by Alexandra H. Solomon.

We read Eight Dates by John Gottman, PhD and Julie Schwartz Gottman, PhD

In this article we’ve compiled our top tips for you on staying productive in a relationship. The article is updated as we learn new ways to optimize our lives.

We read the book Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection.