Why do a couples meditation and mindfulness practice The benefits of meditation and mindfulness have been shown repeatedly in research. To tap those benefits as a couple, we have adopted a daily couples meditation and mindfulness ritual in our lives. We believe...
We read Come As you Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski and Nicholas Boulton. We read the revised and updated edition released in 2021. Why we chose it We are always keen on discussing sexuality and expanding our...
What is a couple contract A couple contract (or relationship contract) is a contract that helps couples discuss and decide on key topics that affect the relationship, understand each other’s expectations, and put down the decisions in writing. The benefits of having a...
We read and reviewed Stressaholic, 5 Steps to Transform Your Relationship with Stress by Heidi Hanna. The book promises to show how to win the war on stress without limiting your progress. Why we chose to review it The COVID-19 situation and the challenges it brings...
We read and reviewed The Baby Decision How to Make The Most Important Choice of Your Life by Merle Bombardieri. The book promises to help couples take the time and make the right decision regarding having babies. Why we chose to review it Both of us see parenting as...
We read and reviewed Thriving in Love and Money: 5 Game-Changing Insights about Your Relationship, Your Money, and Yourself. The book is written by Shaunti Feldhahn and Jeff Feldhahn. This book is about how you manage money related issues as a couple. Why we chose to...
We read Why Won’t You Apologize: Healing Big Betrayals and Everyday Hurts by Harriet Lerner. The book is about the art and craft of apology and repair when you’ve hurt someone you care about. Why we chose it We chose the book to read as it’s inevitable...
We read Couples That Work: How Dual Career Couples Can Thrive in Love and Work by Jennifer Petriglieri. The book is an informational guide for dual-career couples to balance career and love. The book defines dual-career couples as those who are passionate about...
We read Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want by Alexandra H. Solomon. This book is all about the idea that in order for us to find a great partner we must ourselves first become great partners. The book aims to help readers...
We read Eight Dates by John Gottman, PhD and Julie Schwartz Gottman, PhD Doug Abrams and Rachel Carlton Abrams, MD. The book promises to help you have intimate conversations that lead to love. It provides you with a program of eight conversation-based dates. The dates...
