Meditation and mindfulness practice for couples
The benefits of meditation and mindfulness have been shown repeatedly in research. To tap those benefits as a couple, we have adopted a daily couples meditat…
Something new is coming
EmberPact is our upcoming app for couples contracting — put your expectations, rituals and promises in writing, keep them alive, and grow together. Born from years of writing about couple productivity on this very site.

EmberPact
Most relationship friction comes from expectations that were never said out loud. EmberPact helps you say them, write them down and keep them warm.
Chores, money, intimacy, screens, in-laws — turn the conversations you keep postponing into clear, mutual agreements.
A pact is not a one-off document. Built-in check-ins and renewals make revisiting your agreements a ritual, not a fight.
Track what works, renegotiate what does not, and watch your relationship compound like the best investment you ever made.
Where it all started
Our most-read piece explains why writing a couple contract changed our relationship.
We have run our own pact — reviews, renewals and all — since 2021. EmberPact is that practice, productized.
Book reviews and productivity practices for couples — read together, discuss, apply.
The benefits of meditation and mindfulness have been shown repeatedly in research. To tap those benefits as a couple, we have adopted a daily couples meditat…
We read Come As you Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski and Nicholas Boulton. We read the revised and updated …
A couple contract (or relationship contract) is a contract that helps couples discuss and decide on key topics that affect the relationship, understand each …
We read and reviewed Stressaholic, 5 Steps to Transform Your Relationship with Stress by Heidi Hanna. The book promises to show how to win the war on stress …
The couples contracting app. Site and app launching soon — emberpact.app